Redeeming family: My journey home

How does your family affect who you are? Can stories of the past still resonate in the present? Each of us is a unique genetic mixture of several ancestors in our mother and fathers’ families, and we have long accepted that our human hardware – as it were – is a product of these thousands […]

The body as a temple

It’s another New Year and another occasion for many of us to make resolutions. Change can be very good for us, and a common resolution for many is to either eat better or exercise more frequently. My feelings about my body have been touchy since I was a boy, as I seemingly have been genetically […]