The scars of our fathers: Remembering John Secord

The trauma of generations past can impact us today, but healing can be found.

Overcoming my demon: fear

There isn’t much I’ve been unwilling to lay bare about myself in the hopes of helping others who may be experiencing similar situations or issues. One such issue I’ve written a good deal about is my lifelong struggle with panic and depression. It’s not a topic I enjoy writing or talking about because of how […]

The silent depression

Sometimes when you think you’re an expert on a subject, you experience a humbling moment when you realize there’s far more to learn. I’ve fought with severe anxiety and panic attacks since I was a seven-year-old boy. I thought it was safe to assume that if there was one topic I could be considered a master on […]